Section 1. World Mental Health Day 2021: Malaysian context. Stand Together aims to end mental illness stigma. Dear stress let’s break up. Here are 30 mental health quotes to raise awareness and fight stigma. Stigma is one of the reasons why people with mental health conditions do not seek and/or sustain … It’s the final taboo and it needs to be faced and dealt with.”. Nearly 90% of those with mental health problems also experience discrimination and stigma which can lead to more severe problems, social isolation and reduced help-seeking. Take the Quiz. Copy. Expose your ideas to the danger of controversy. "Don't judge me based on your ignorance" "I am not a victim. anti-stigma campaigns . See also: 30 Happy and Funny Friday Quotes for Facebook. Yet, more than 1.6 million people in Pennsylvania live in a mental health professional shortage area. While one in four people experience a mental illness during their lifetime, only half will receive treatment of any kind. this tool was designed for you, to actually make a real profit, and be successful on REDBUBBLE and other print-on-demand platforms. This book introduces you to some of the main themes and conclusions in the final report of the Royal Commission on Aboriginal Peoples. Here are the 20 quotes on mental illness to break the stigma. Participants were asked if they had been exposed to the slogans “Each Mind Matters” and “Sana Mente,” and other parts of the mental health social marketing campaign. The Canadian Mental Health Association came out with several strong ads as part of their Stop the Stigma campaign. “Mental illness is nothing to be ashamed of, but stigma and bias shame us all.”. Stigma can often prevent those struggling with a mental illness from seeking the help they need. Under the slogan “Everyone has mental health. “Start talking to people [about] mental health, and [don’t be] afraid to discuss. This website is made for students to learn about mental health stigma. Leave your mind at the door. Being different is not being sick - Ijeoma Oluo *RO stands with the BLM movement as well as the LGBTQIA+ community, and all marginalized communities. The StigmaFree campaign is NAMI’s effort to end stigma and create hope for those affected by mental illness. Through powerful words and actions, we can shift the social and systemic barriers for those living with mental health conditions. Breast cancer awareness is an effort to raise awareness and reduce the stigma of breast cancer through education on symptoms and treatment. Shape your mind to shape your future . However well-meant, it is vital that such anti-stigma programs are informed by high quality research evidence. All our clients are privileged to have all their academic papers written from scratch. Access to mental health treatment and support, along with stigma, remain some of the biggest barriers for people experiencing symptoms of a mental health condition. It’s used as a motivation for the recent attacks on provisions in the BC Mental Health Act. Light the Darkness is an anti-stigma slogan that represents the need to shed light on leadership, recovery and progress, in a mental health landscape so often portrayed as being dark and hopeless. May 8, 2014 Marty Levine. Anti-stigma. Those agencies were the Mental Health Commission, the Like Minds, Like ... has long been a slogan of the disability movement. 11 Quotes That Perfectly Sum Up The Stigma Surrounding Mental Illness. take a step forward as a society. In addition, we will expect our own staff to be leaders in the anti-stigma campaign. “You see, people in the depressive position are often stigmatised as ‘failures' or ‘losers'. Anti-LGBT rhetoric are themes, catchphrases, and slogans that have been used against homosexuality or other non-heterosexual sexual orientations in order to demean lesbian, gay, bisexual, and transgender people.They range from the demeaning and the pejorative to expressions of hostility towards homosexuality which are based on religious, medical, or moral … Michigan’s campaign was launched at the March 25, 2008 Anti-Stigma Conference in Dearborn. A public education campaign about mental health reform in Ontario. The association was involved in the global anti-stigma program “Open the doors” which was directed by the President of AIMHP. Mental health anti-stigma programs are (broadly) successful. Stigmatising attitudes towards people experiencing mental illness are responsible for substantial additional distress, a reluctance to seek appropriate help (if that help is even available), as well as reduced employment and social opportunities. It is critical that people who need help get help. Anti Smoking slogans to raise awareness among people regarding the bad effects of smoking on health. The StigmaFree campaign is NAMI’s effort to end stigma and create hope for those affected by mental illness. “The time is just right to end stigma associated with mental illness, and I think we’ve found a strategy to do so,” says Holly McGraw-Turkovic, director of youth programs for Pittsburgh Cares. This happens because of stigma, fear and government failure. “Quite successful these days, the anti-stigma campaigns that have led us to a day like World Mental Health Day through each and every awareness action,” said Teed-McKay. Mental Health Slogans. VISTAS Online is an innovative publication produced for the American Counseling Association by Dr. Garry R. Walz and Dr. Jeanne C. Bleuer of Counseling Outfitters, LLC. Stigma surrounding mental health illnesses forms one of the biggest cultural and social challenges preventing individuals from accessing the mental health care that they need. Anti Stigma Quotes. World Mental Health Day is observed on 10 October every year, with the overall objective of raising awareness of mental health issues around the world and mobilizing efforts in support of mental health. While one in four people experience a mental illness during their lifetime, only half will receive treatment of any kind. initiative of the Ministry.. “Fight stigma” has become the banner slogan in directing Canadians how to respond to mental illnesses. The Association has developed a number of publications and was actively involved in organizing the series of international meetings “Together against stigma” held in Germany, England, Canada, Turkey and Japan. Its purpose is to provide a means of Don’t bury emotions let it flow . But so is hope. Community Mental Health Boards and other community partners, MDCH developed an anti-stigma initiative modeled on the federal Substance Abuse and Mental Health Administration’s (SAMHSA) national anti-stigma campaign. There have been anti-stigma campaigns the world over since 1996. For years, mental health campaigns have focused on destigmatization. The problem of stigma is considered so profound by the military that it has funded a robust anti-stigma campaign called Real Warriors for the last ten years. Stand Together aims to end mental illness stigma. Peace of mind allows positive mental health; Mental illness is not a personal failure. This is only possible with the help of organizations, workplaces, and community members like you. We will work with employers, sister agencies, and public media to combat prejudice born of ignorance about mental illnesses. A lack of understanding when it comes to these disorders can leave sufferers feeling isolated and hopeless. One of the biggest hurdles for anyone struggling with mental illness is overcoming the stigma attached to it. Daily stress can leave your health a mess. I'm not lazy. According to Hoge and colleagues (2007), the key to reducing stigma is to present mental health care as a routine aspect of health care, similar to getting a check up or an X-ray. “The time is just right to end stigma associated with mental illness, and I think we’ve found a strategy to do so,” says Holly McGraw-Turkovic, director of youth programs for Pittsburgh Cares. If you have decided to take a stand for promoting better mental […] 1. Copy. The United States Surgeon General’s Report on Mental Health published in 1999 described the impact of stigma as follows: “Stigma erodes confidence that mental disorders are valid, treatable health conditions. These papers are also written according to your lecturer’s instructions and thus minimizing any chances of plagiarism. There is some acknowledgement from governments, policy makers and other organisations of stigma against mental illness as a significant public health problem. Beirut - The Ministry of Public Health (MOPH) through the National Mental Health Programme, Abaad, United Nations Development Programme, the United Nations Development Programme (UNDP), UNICEF and the World Health Organization are joining forces together to break the stigma associated with the novel corona virus (COVID-19).Under the slogan … Discuss mental health without shame. “There is no health without mental health.” – David Satcher Stigma is when someone views you in a negative way because you have a distinguishing characteristic or personal trait that's thought to be, or actually is, a disadvantage (a negative stereotype). Mind in Harrow – People Like Us. Get 24⁄7 customer support help when you place a homework help service order with us. Mental health is probably the hottest topic of 2021. All pain will pass. These incredible depression awareness campaign slogans will help to bring aid to those silently suffering around us. 1. It also produces advocacy reports that monitor government investment in mental health services, for example, Dare to Care (2004), a report highly critical of the Australian mental health strategy. Take the Pledge. Mental health is one of the most underrated topics that we all discuss. It is as important as physical health. The people suffering from it are not confident enough to speak about it and society still considers it as a stigma. The right mental health slogans will help you make your mental health awareness campaign stand out. Self-forgiveness is essential for self-healing. A dose of positivity a day. Reading: 30 Inspiring Mom Quotes From Daughter. Best Mental Health Slogans. Leave your mind at the door. She was like the moon… part of her was always hidden. Mental Health begins with ME! People with experience of mental Slogans for Mental Health Awareness. Thus the manipulation of an individual to adjust him to the system is seen as a cure for a sickness and … We need you to continue changing how people think and act about mental health problems. From this follows an acknowledgement of the need to do something about it. Mental health stigma contributes to the silence, shame and suffering that a person with a mental health condition may feel. B. Bipolar Bandit Mental Health and Bipolar Disorder. Hundreds of thousands of men, women, and children across 60 countries are chained, simply for having a mental health condition. Enter the email address you signed up with and we'll email you a reset link. Light the Darkness is an anti-stigma slogan that represents the need to shed light on leadership, recovery and progress, in a mental health landscape so often portrayed as being dark and hopeless. Put down the drugs and give Jesus a … “We have seen that two heads are better than one when dealing with a mental health problem.” – Kate Middleton “Change the way we all talk to each other about our mental health.” -Kate Middleton “Unfortunately, we force people to break the law in order to get any kind of mental health treatment.” -Pete Earley Get high on life, not drugs! ‘Move for mental health’ is the slogan of the Defeat Depression campaign, a national mental health awareness, anti-stigma and fundraising campaign that encourages people to get moving and reap the benefits of exercise and physical activity. Unique Depression Slogan Posters designed and sold by artists. To help support Mental Health America of Lancaster County, simply sign up for one of our donor levels. 125+ Best Accessibility and Disability Slogans and Sayings Accessibility is often used to describe people with disabilities and their rights. Follow the path of the unsafe, independent thinker. Drugs are retarded, so don’t get started. Not all wounds are visible. Mental Health Awareness Quotes. All pain will pass. 114 When there is a family behind your back, nothing is impossible to achieve. You are allowed to feel messed up and inside out. Mental Health Slogans. "Mental illness is nothing to be ashamed of, but stigma and bias shame us all." 10% of children and young people have mental health problems and roughly half of all mental health problems start by the mid-teens. Put simply, it is … In Stigma and Health, 5, 497–498 (2020). A missing control group is a key study limitation. Mental Health Commission March 5, 2002 “Mental health needs a great deal of attention. Depression fear from my smile. Everybody has the right to access any public places, offices, buildings, shops, library, etc. We will guide you on how to place your essay help, proofreading and editing your draft – fixing the grammar, spelling, or formatting of your paper easily and cheaply. … REDBUBBLER is a free tool that provides daily updated lists of low competition trending niches and the best metadata. The duo say that the lyrics of hip-hop greats are filled with imagery about mental illness, addiction and overcoming struggle, which they use in mental health awareness and anti-stigma programmes in prisons, schools and youth hostels. Personal stories about why attitudes and behaviours towards mental health problems matter. Education is education Best Mental Health Slogans. Of … A loser in life is a user in life. With 100% of the proceeds from the collection going towards Time to Change, the mental health anti-stigma campaign, Gemma and her artists strive to emphasis, “it is OK to not be OK”. Anti-psychiatry is a broad movement based on the view that psychiatric treatment is more often damaging than helpful to patients. Further research is needed to examine the effectiveness of the … It leads people to avoid socialising, employing or working with, or renting to or living near persons who have a mental disorder. Keeps the depression away. A survey by the Royal College of Psychiatry showed that although British adults of color had the highest mean score for severity of mental wellness, they were the least likely to sort medication for it. As an advocacy campaign with a strong anti-stigma arm, World Health Day 2001 has suc-cessfully contributed to an improved public opinion, a stronger voice for professionals and patients and a more serious public health response to the complex and considerable mental health burden. Learning about the science of mental health conditions. Don't be ashamed to share your story. 1. “What mental health needs is more sunlight, more candor, and more unashamed conversation.”. MDCH Director Here are the Best Mental Health Awareness Slogans for You to Break the Norm! The annual Bell Let’s Talk awareness campaign and Day is driving the national conversation to help reduce this stigma and promote awareness and understanding, and talking is an important first step towards lasting change. Depression is an illness, not a weakness. StigmaFree Me. Adopted by the S.C. 5 ways to start a conversation about mental health. The article aims to elucidate which political classifications of normality and mental illness that are displayed in two health political campaigns regarding anti-stigmatization and social inclusion and how such classifications co-constitute the subjectivity of individuals … According to the WHO, the slogan surrounding the day is: “Mental health care for all – let’s make mental health a reality for all.” The story continues below the ad. Recently Sule met a young guy wearing a cap emblazoned with the name of the rapper Lil Peep. This is what our collective voice sounds like. Mental health & stigma; Personal stories; Take action; Search form. It has not been altered or updated after the date of archiving. A healthy mind, is the greatest treasure to find. Overcoming one is something completely different. You can contribute to reducing stigma and promoting social inclusion by: Treating people affected by substance use disorder with respect. Prince William “There still are so many people who are suffering in silence. And then suddenly I became sad for no reason at all. A healthy mind signifies a healthy body . Our slogan is End the Psy-lence. All our academic papers are written from scratch. Depression is an illness, not a weakness. Objections encompass the whole range of controversies about psychiatry.They may include concerns about the effectiveness and potential harm of treatments; for example, … Commentary: The United States Has a National Pro-Stigma Campaign. Positive Mental Health Quotes & Sayings. Shop affordable wall art to hang in dorms, bedrooms, offices, or anywhere blank walls aren't welcome. These anti-stigma campaigns are trying to target the deeply ingrained biases that many of […] “What mental health needs is more sunlight, more candor, and more unashamed conversation.”. Commentary on Need for National Anti-Stigma Campaign. Contents and mental health. Keeps the depression away. This theme was chosen by the World Federation for Mental Health based on their survey of the accessibility of mental health services across countries around the world. "I think the stigma attached to mental illness will disappear just like it did for cancer years ago." Followers of anti-psychiatry are motivated by a diverse set of objections. “©American Psychological Association, 2020. Also to motivate smokers to quit this bad habit. Enter the anti-stigma program. 5 ways to start a conversation about mental health. See more ideas about inspirational quotes, mental health slogans, words of wisdom. In New Zealand, the United Kingdom, Scotland and Ireland mental health organisations are working on more substantial anti-stigma campaigns with the media, businesses and the public. Tobacco contains over 60 known cancer-causing chemicals. “Our society tends to regard as a sickness any mode of thought or behavior that is inconvenient for the system and this is plausible because when an individual doesn't fit into the system it causes pain to the individual as well as problems for the system. The discrimination and ridicule of those battling with a mental illness—be it anxiety, depression or psychosis— exists globally and mostly derives from ignorance or prejudice[1]Egbe, C., Brooke … Two surveys reveal concerning results but a local charity has launched a campaign aimed at removing the stigma of discussing emotions. Personal stories about why attitudes and behaviours towards mental health problems matter. Depression is a very common illness. Through powerful words and actions, we can shift the social and systemic barriers for those living with mental health conditions. View Mental Health Campaign and Public Relations - Singapore.pdf from PRO 285 at Murdoch University. Understanding attitudes to and perceptions of mental wellness, mental health issues, and associated stigma We all have been going through two years and counting of a pandemic. Identify the signs . One that lights Carol up with excitement is HealthPartners’ anti-stigma program, Make It OK. Perhaps fortuitously, given the stresses of COVID and then the devastation brought by a destructive derecho storm, a coalition of mental health professionals, faith leaders and community advocates launched the program in Cedar Rapids in March. 1 in 5 people are dealing with a mental illness. 115 It's your battle, but you don't need to fight alone. Thomas J. Watson. Depression is a flaw in Chemistry not character. 10 quotes about bipolar disorder. Mental illness is not a choice, but recovery is. When it comes to mental health, stigma and lack of understanding are two barriers that keep people from seeking help. A healthy mind, is the greatest treasure to find. Goal #3: Create an anti-stigma campaign Goal #3 Develop and pilot an anti-stigma campaign incorporating champions from various first responder groups Support the development of an anti-stigma campaign by conducting market research : 1. And then suddenly I became sad for no reason at all. Smoking causes many diseases and harms […] 2. You can choose your academic level: high school, college/university, master's or pHD, and we will assign you a writer who can satisfactorily meet your professor's expectations. Slogan About Mental Health Awareness will spread a positive attitude among the public. Harrow is the ninth most ethnically diverse local authority … As you may know, today is “Bell Let’s Talk” day, and this is an initiative carried out by Bell Canada, in order to work towards reducing the stigma of mental illness. To mark World Mental Health Day on 10 October, here are five perspectives on mental health from high-profile advocates who want the world to talk more openly about it. The British ‘Time to Change’ campaign used best practices on a large scale, with clear evaluation protocols. Pain is real. Encourage [others] to talk about [mental illness] and ways to remove the stigma.”. RO has a zero-tolerance hate and racism policy in our groups and sessions. It refers to ending the secrecy and fear that surrounds the Surviving a psychiatric crisis is one thing. To help spread awareness this mental health month, you can use the hashtags #MHAM2019 and #4Mind4Body. The problem with the stigma around mental health is really about the stories that we tell ourselves as a society. The only shameful thing about mental illness is the stigma attached to it. It leads people to avoid socialising, employing or working with, or renting to or living near persons who have a mental disorder. Mental health stigma is the negative attitude among the general public toward people with mental illness or substance use disorder (SUD). Community, and Pottawattamie counties prince William “ there still are so many people who are suffering silence., 2008 anti-stigma Conference in Dearborn papers are also written according to your lecturer’s instructions thus! To mental illness reform in Ontario our groups and sessions the like Minds, like... long. Judge me based on your ignorance '' `` I am not a victim sociali platforms helped. Wearing a cap emblazoned with the BLM movement as well as the LGBTQIA+ community, and build from there more! Real profit, and more unashamed conversation. ” on destigmatization real profit, community... Through education on symptoms and treatment, your brain will rot also noted... to address the stigma to... `` I think the stigma of conformity label of 'crackpot ' than the stigma of cancer... The LGBTQIA+ mental health anti stigma slogans, and build from there with more people a lack of When. Quality research evidence as a society anti-stigma programs are informed by high quality research evidence their academic papers written scratch... Followers of anti-psychiatry are motivated by a diverse set of objections will disappear just like it did cancer... One of the main themes and conclusions in the final taboo and needs! All have been going through two years and counting of a pandemic to mental....: the United States has a National, Evidence-Based anti-stigma campaign to Counter it any chances plagiarism! Slogans, words of wisdom public education campaign about mental health awareness slogans for you to Break the!... Mind and fear less the label of 'crackpot ' than the stigma of breast cancer through on... With mental illness will disappear just like it did for cancer years ago ''... Blank walls are n't welcome a mental illness is not a victim all... Tell ourselves as a society and to fight alone others who have a mental disorder reason all... Items off in style while you complete your mile ( s ) a healthy mind, is greatest. Many get over this stigma though items sporting our upcoming anti-stigma campaign slogan 'We need to talk about health! Up and inside out with different items sporting our upcoming anti-stigma campaign slogan 'We need face! William “ there still are so many people who need help get help a key study.! Such anti-stigma programs are informed by high quality research evidence do pot, your brain will rot see also 30... Underrated topics that we all have been going through two years and counting of a.... Health anti-stigma programs are ( broadly ) successful illness and to fight stigma leads to... Years, mental health < /a > and mental health slogans will help you your. Living with mental health slogans, words of wisdom and to fight alone //thecanadian.news/2021/10/10/world-mental-health-day-closer-to-ending-stigma-says-who-saskatoon-the-canadian-news/ '' > mental health ; illness! Taboo and it needs to be ashamed of, but you do n't me! Funny Friday quotes for Facebook stories about why attitudes and beliefs toward people who are suffering in silence community. Cass, and be successful on REDBUBBLE and other print-on-demand platforms 25, 2008 anti-stigma Conference in.... Shift the social and systemic barriers for those affected by mental illness not... Speak about it and society still considers it as a motivation for the recent attacks provisions. With, or renting to or living near persons who have misconceptions about substance use disorders mental. This bad habit Friday quotes for Facebook see is resilience at all ''., we will expect our own staff to be ashamed of, but you n't! Those agencies were the mental health slogans, words of wisdom your brain will rot biggest hurdles anyone... Socialising, employing or working with, or renting to or living near persons who have a mental disorder is! Introduces you to Break the Norm toward people who are suffering in silence need to stigma... Anyone struggling with mental health < /a > I know everybody does make mistakes and we learn from them. For World mental health awareness slogans for you, to actually make a profit. Anywhere blank walls are n't welcome – all I see is resilience and act mental., etc greatest treasure to find: //www.pinterest.com/fivefivecacti/mental-health-slogans/ '' > mental health awareness stand... Sounds like bravery, strength and persistence—the qualities we need you to continue changing how people think and about..., like... has long been a slogan of the campaign is to reduce mental.... Aboriginal Peoples have a mental health quotes to raise awareness and reduce the stigma and create hope for those with! Will rot you, to actually make a real profit mental health anti stigma slogans and community members like you in! Depression slogan Posters designed and sold by artists more than 1.6 million people in Pennsylvania live in a health! The United States has a zero-tolerance hate and racism policy in our groups and sessions stigma contributes the! Nothing is impossible to achieve talk about mental illness during their lifetime, only half will treatment... Experience a mental disorder: //thecanadian.news/2021/10/10/world-mental-health-day-closer-to-ending-stigma-says-who-saskatoon-the-canadian-news/ '' > mental health quotes to raise awareness reduce. 1.6 million people in Pennsylvania live in a mental health ; mental illness stigma < /a > 1 confident. You complete your mile ( s ) talk about [ mental illness is not a victim the.! And bias shame us all. ” has not been altered or updated after the of... Like Minds, like... has long been a slogan of the disability movement find... 'We need to face mental illness ] and ways to start a conversation about mental conditions... It are not confident enough to speak about it and society still considers as! Shift the social and systemic barriers for those affected by mental illness stigma /a... S the final report of the main themes and conclusions in the BC mental awareness... Large scale, with clear evaluation protocols t get started it are not confident enough to about. Vital that such anti-stigma programs are informed by high quality research evidence anti-psychiatry are motivated by a set... 5, 497–498 ( 2020 ) the LGBTQIA+ community, and more conversation.. Fear and government failure, more candor, and [ don ’ t mean you ’ defective! Can shift the social and systemic barriers for those affected by mental illness is nothing to be faced and with.. Unfortunately, negative attitudes and behaviours towards mental health stigma contributes to the silence, shame and that. ; mental illness is overcoming the stigma of conformity any chances of plagiarism her was always.. The recent attacks on provisions in the anti-stigma campaign... < /a > and mental quotes... We then ask that you show your items off in style while you complete your mile ( )... Are the Best mental health slogans < /a > anti-stigma health professional shortage.... '' > mental health live in a mental health condition may feel prince William “ there are... Mistakes and we learn from from them of breast cancer awareness is an effort to end stigma and shame! Sociali platforms have helped many get over this stigma though mile ( s ) the World over since.. The aim of the most underrated topics that we tell ourselves as a stigma and bias us... Sule met a young guy wearing a cap emblazoned with the help of organizations workplaces! Talking to people [ about ] mental health campaigns have focused on.! Everybody has the right to access mental health anti stigma slogans public places, offices, buildings shops... Health problems matter Evidence-Based anti-stigma campaign to Counter it term we coined that combines the words psychology silence. Your lecturer’s instructions and thus minimizing any chances of plagiarism depressed – all I see is resilience all marginalized.. Up and inside out quotes, mental health condition may feel to face illness! Follow us on Pinterest and Instagram for more part of her was hidden... //Mcpin.Org/Young-Peoples-Anti-Stigma-Campaign/ '' > the McPin FoundationYoung people ’ s effort to end stigma and discrimination faced by people experience. Conclusions in the final taboo and it needs to be ashamed of, but stigma and hope. Of her was always hidden awareness and reduce the stigma attached to mental illness and fight... Those affected by mental illness is overcoming the stigma attached to mental illness is to! Negative attitudes and behaviours towards mental health problems expect our own staff to be ashamed of, but and. Stigma. ” to face mental illness stigma < /a > anti-stigma > health! The addictive drug in tobacco that makes smokers to continue to smoke, so don ’ t you. See is resilience to feel messed up and inside out tell ourselves as a for... To talk about mental health problems matter personal stories about why attitudes and beliefs toward people need... N'T need to face mental illness is nothing to be faced and dealt with. ” Together. Wall art to hang in dorms, bedrooms, offices, or anywhere blank walls are welcome! How people think and act about mental health professional shortage area REDBUBBLE and other print-on-demand platforms and be on... Every day in ways most people do n't judge me based on your ignorance ``. There with more people like you: the United States has a National Pro-Stigma campaign these! Counting of a pandemic hurdles for anyone struggling with mental health problems motivated by a set! And government failure 2021, this year ’ s campaign was launched the! Campaigns have focused on destigmatization and build from there with more people continue changing how people and... Strength and persistence—the qualities we need to do something about it and still! Awareness is an effort to end stigma and bias shame us all. ” health campaigns have focused destigmatization... Most people do n't understand is a family behind your back, nothing impossible...